• Fitness,  General

    One Step at a Time: My Fitness Transformation

    Day in and Day out I see people trying to diet and lose weight. They bounce from diet to diet never really sticking with one for more than a few months. This pains me to see so many people struggle while most of the fitness industry just pushes fad diets and fancy workout plans. I’m hoping this post will help you maybe get started on a path to achieving what you want with fitness. Read on to see how I went from being a out of shape couch potato to a fitness fanatic in 2 years. Please follow and like us: